top of page
Online Mental Health Articles
Whether you're pursuing fitness milestones, striving for career success, or seeking a balanced and fulfilling life, our blog is here to support, uplift, and encourage you every step of the way.


Mo Zaman
Dec 23, 2023
Social Cognitive Therapy: Pioneering a New Wave in Australian Telehealth
The sprawling landscapes of Australia, while absolutely breathtaking, pose a unique challenge to its inhabitants, particularly when it...

davemlow
Dec 20, 2023
The Power of Positive Psychology: How Optimism Affects Mental Health
In today's fast-paced world, the significance of mental health has come to the forefront. With the rise in awareness about mental...

davemlow
Dec 16, 2023
Understanding and Overcoming Impostor Syndrome in the Workplace
Impostor Syndrome is a widespread psychological phenomenon that affects countless individuals in the workplace. It's that nagging feeling...

davemlow
Dec 10, 2023
The Connection Between Childhood Trauma and Adult Mental Health Issues
Introduction Childhood experiences have a profound impact on our adult lives, especially when those experiences involve trauma. In this...

davemlow
Dec 4, 2023
The Role of Social Media in Shaping Body Image Perception
Introduction In an age dominated by social media, we explore how these platforms affect our body image perception and mental health....

davemlow
Nov 30, 2023
Cognitive Behavioral Therapy (CBT) Techniques for Managing Anxiety and Depression
Introduction Anxiety and depression can cast a shadow over our lives, but there is hope through Cognitive Behavioral Therapy (CBT). In...

davemlow
Nov 28, 2023
The Psychology of Procrastination: Unraveling the Habit's Roots and Solutions
Procrastination – a word that strikes a chord with many of us. We've all been there, putting off tasks until the last minute or...

davemlow
Nov 24, 2023
Nature vs. Nurture: Exploring the Interplay of Genetics and Environment in Behavior
Nature vs. Nurture – a debate that has captivated the minds of scientists, psychologists, and thinkers for generations. Are our behaviors...

davemlow
Nov 22, 2023
Exploring the Link Between Exercise and Improved Mood: The Science of Exercise Psychology
We all know that exercise is good for our physical health, but did you know that it can also work wonders for your mood and mental...


MyResolve Online Psychology
Aug 28, 2023
Navigating the Digital Landscape with an Australian Social Cognitive Therapist
Australian telehealth meets social cognitive therapy: Bridging distances, reshaping care, and embracing the future of therapy Down Under.


MyResolve Online Psychology
Aug 3, 2023
Unlocking Potential: Comprehensive ADHD Assessments for Adults with Your Trusted Online Therapist
Unlock potential with online ADHD assessments for adults. Your pathway to understanding and managing ADHD, accessible across Australia.


MyResolve Online Psychology
Aug 3, 2023
Counselling and Psychotherapy: A Dive into Indirect Intervention Therapy (IIT)
Discover Indirect Intervention Therapy (IIT): a flexible, affordable, and effective pathway to improved mental well-being.


MyResolve Online Psychology
Aug 1, 2023
MyResolve: Redefining Mental Therapy and Psychological Help through Telehealth in Australia
MyResolve: Making mental therapy accessible anywhere in Australia through telehealth. Your well-being, our commitment.


MyResolve Online Psychology
Aug 1, 2023
Healing Beyond Borders: The Rise of Online Trauma Therapy in Sydney
Break barriers and heal from afar with online trauma therapy. Discover its impact on mental health care in Sydney.


MyResolve Online Psychology
Jul 31, 2023
Leveraging Modern Technology: Finding a 'Psychiatrist Near Me' and the Rise of Online Psychiatry
Online psychiatry and bulk billing: revolutionising access to mental health care, one click at a time.
bottom of page