top of page
  • Instagram
  • Facebook
  • Whatsapp

Mental Health: Changes and Athlete Experiences at the Paris Olympics 2024

The Paris Olympics 2024 have seen significant advancements in psychology and mental health support for athletes. This increased focus reflects a broader understanding of the pressures faced by elite athletes and aims to provide comprehensive care during one of the most stressful events in their careers.




Psychology and Mental Health in Paris Olympics 2024
Podium finish

Comprehensive Mental Health Support Services in Paris Olympics 2024


Athletes at the Paris 2024 Olympics are benefiting from enhanced psychology and mental health services:


  • On-Site Mental Health Professionals: A team of psychologists and counsellors is available on-site to offer immediate support. This initiative aims to ensure that athletes can easily access mental health services whenever they need them​​.

  • Telehealth Services: To provide continuous support, telehealth services have been made available. This allows athletes to receive mental health care remotely, ensuring that help is accessible at all times​​.

Dedicated Mental Health Spaces


The Athlete Village includes dedicated psychology and mental health spaces designed to provide a relaxing and safe environment. These areas are crucial for athletes to decompress and seek help if needed, away from the high-pressure environment of the competition venues​.


Educational Programs and Partnerships


To improve psychology and mental health literacy and reduce stigma, the Paris 2024 Olympics have implemented several educational programs:


  • Mental Health Literacy Programs: These programs aim to educate athletes, coaches, and support staff about mental health issues, promoting early intervention and equipping them with tools to manage stress and anxiety​.

  • Workshops and Training Sessions: Specialised workshops and training sessions are being conducted to help athletes and their support networks recognize and address mental health concerns proactively​.

Mental Health Helpline


A groundbreaking 24/7 confidential psychology and mental health helpline is available for all Olympians and Paralympians during the Paris 2024 Games. This helpline covers 70 languages and ensures that athletes can access support at any time throughout the Olympiad​​.



Monitoring and Research

To better understand and address the psychology and mental health needs of athletes, ongoing research and data collection are being conducted:


  • Patient Health Questionnaire (PHQ-9): This questionnaire is used to monitor athletes' moods and identify any signs of mental health issues. The results help mental health professionals provide timely interventions​.

  • Data-Driven Improvements: The data collected from these assessments will inform future mental health initiatives, ensuring they are tailored to meet the evolving needs of athletes​.


Legacy Programs

The commitment to psychology and mental health extends beyond the duration of the Games:


  • Post-Games Support: Mental health support services will continue to be available to athletes after the conclusion of the Olympics. This ensures long-term support for athletes' well-being, addressing the post-competition period's unique challenges​​.

Athlete Mental Health Experiences in Paris Olympics 2024


Simone Biles' Advocacy and Struggles


Simone Biles has been a prominent advocate for psychology and mental health, openly discussing her struggles during previous competitions. Her decision to withdraw from certain events in the Tokyo 2020 Olympics due to mental health concerns has sparked a broader conversation about the importance of mental health in sports. Biles has continued to emphasise the need for athletes to prioritise their mental well-being and seek support when necessary.


Ryan Crouser's "Post-Olympic Blues


Ryan Crouser, a two-time gold medalist in the shot put, has shared his experience with "post-Olympic blues." Despite achieving his lifelong dream, Crouser described feeling a significant dopamine withdrawal after his victory, leading to unexpected feelings of depression and confusion. His experience highlights the psychology and mental health challenges athletes can face even after achieving their goals​.


General Athlete Feedback


Many athletes have expressed gratitude for the psychology and mental health resources available at the Paris 2024 Olympics. The introduction of the 24/7 helpline and on-site counselling has been particularly well-received. These resources provide athletes with the support they need to navigate the pressures of the Games effectively​​.


Broader Implications


The mental health initiatives at the Paris 2024 Olympics are part of a broader effort to prioritise psychology and mental health in sports. The International Olympic Committee (IOC) has emphasised the importance of mental health through various programs and policies:


  • Athlete365 Platform: This platform offers resources and support to athletes year-round, helping them manage mental health challenges beyond the competition period​.

  • Mindfulness App Subscription: As part of their mental health support, athletes will receive a one-year premium subscription to a leading mindfulness app. This app aims to improve sleep, enhance focus, and alleviate anxiety, contributing to overall mental well-being​.

These efforts represent a significant step forward in recognizing and addressing the psychology and mental health needs of athletes, setting a new standard for future sporting events..

If you or someone you know is experiencing mental health problems, you can get free support through our website: Free Matching Initial Consultation.

Comments


bottom of page