We keep it private and confidential because your mental well-being is too precious to delay. Don't let challenges fester – seize this opportunity for a free initial consultation with our online psychology therapy services today. Proactive care can make all the difference in your journey to healing and resilience. Take charge of your mental health now, and embark on a path towards a brighter, more fulfilling future

She is experienced in treating and providing strategies and practical skills for responding to stress, anxiety, depression, burnout including having unrealistically high expectations of self and others, being perfectionistic and being overly driven, grief and loss, singleness, and/or trauma whether historical, recent or current – such as childhood abuse, generational trauma, being bullied or discriminated against, not having a voice at home or in the workplace.

Bart is a Clinical Psychologist with training in a range of evidence-based therapies including EMDR Therapy, Schema Therapy, ACT, CBT, and Mindfulness-Based Stress Reduction. He has a special interest in working with anxiety, trauma, PTSD, and personality disorders. Bart primarily works with adults and older teens.

I have been running my own practice for 13 years, working with individuals from 16 years old who are working through depression, anxiety, grief, relationship problems, workplace difficulties and low self-esteem. I tailor my approach specific to each client’s unique set of circumstances and utilise practical strategies from Cognitive Behavioural Therapy (CBT) and mindfulness techniques to improve one’s well-being.

Master of Counselling and Psychotherapy EXPERIENCE Sean has specialised in counselling children and adolescence, and therapy for addictions. His main focus is in ADHD, Stress Management, Anxiety, Anger Management, Depression, Trauma and Addictions. PSYCHOLOGICAL APPROACHES USED Sean treatment approach is genuine, compassionate and tailored to each client based on their circumstances and specific requirements. He uses a holistic approach based on Cognitive Behavioural Therapy (CBT), Narrative Therapy (NT), Person-Centered Therapy (PCT), Acceptance and Commitment Therapy (ACT), Trauma informed therapy, Solution-Focused Therapy and Mindfulness based therapies. Availability: 9am- 7 pm

BscPsych, Post Grad Dip Psych, MAPS, Mental health cert IV, Mental health first aid. EXPERIENCE David provides therapy for a wide variety of people, experiencing varied situations. His main focus is in Stress, Anxiety, Anger Management, Depression and Relationship Counselling. PSYCHOLOGICAL APPROACHES USED David’s treatments are tailored to the individual, based on careful consideration of they’re situation. He draws from different approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Solution-Focused Therapy, Mindfulness Therapy, and Psychodynamic Therapy.

James is an understanding and compassionate Psychologist and Relationship Counsellor working across the Community sector, Government, and now in private practice. Using his experience and training, James will help you achieve your goals whether its family breakdown, marriage and relationship, parenting, or personal issues. James has the knowledge, information and support to help you get results. Your session will be tailored to suit your unique needs and goals Providing a specialist counselling service to individuals, couples, and families. Areas of specialty include: Men's issues Anger management courses & counselling Relationship issues Parenting issues Grief and loss Sexuality, sex & intimacy, sexual difficulties & ED Depression, anxiety, and other mental health issues Workplace issues & work/life balance Trauma (sexual, physical, emotional) past & present Marriage and pre-marriage education & counselling Adolescent counselling Addictions and AOD issues Family separation, post-separation issues, re-partnering, blended families Court issues, DV orders, brief court reports Types of therapy include Short-term solution-focused strategies (to help you organise and achieve your goals) Cognitive behaviour Therapy (CBT) (change your thinking-change your life) Interpersonal Therapy (understanding personal, romantic, and family relationships) Bibliotherapy (providing resources and information to assist with issues) Narrative therapy (helping to generate new stories to understand experiences) Emotional processing (processing and removing triggers from past experiences) Systems theory (understanding work, family, or relationship systems for effective change) James will work on “Your Solutions-Together!”

Through collaboration and partnership, we can work together to provide comprehensive mental health support to individuals worldwide.

Bachelor of counselling- Internship Experience: Jenifer Denis Psychotherapist Jenifer is a dedicated psychotherapist with experience supporting adults facing anxiety, depression, and trauma, particularly from abusive relationships. She creates a safe and empathetic environment where clients feel comfortable and heard. Her therapeutic approach is person-centered, focusing on the unique emotional needs of each individual. Jenifer is also expanding her knowledge and skills in various psychological modalities, including Psychoeducation, Cognitive Behavioral Therapy (CBT), Narrative Therapy (NT), Mindfulness and Grounding techniques, Exposure Therapy (ET), and more. With a genuine and caring demeanor, Jenifer is committed to fostering her clients’ emotional well-being and guiding them towards personal growth and healing.